It is important to prepare your Nopal smoothie to lose weight properly. You must start by preparing the nopal leaves. In order to be able to blend this cactus fruit/pod, you will need to slice and cut off the needles. Afterward, chop the nopal so that it is easier to blend.
During this stage, you should also clean the Nopal smoothie to lose weight with cool water.
Although you can make a Nopal smoothie to lose weight with only nopal, fruits bring extra flavor and color. During this step, you will need to slice and dice the rest of the fruits and place them to the side in a bowl. It is best to have all the fruits prepared before you add them to a blender to create a Nopal smoothie to lose weight.
After everything is prepared, add all of the ingredients to the blender. You should blend the mixture for about 2 minutes long. The smoothie should be smooth and cold once it is done.