The Best Baked Mexican Chicken Breast Recipes

Last Updated on December 5, 2022 by

Today, we’re going to be looking at the best baked Mexican chicken breast recipes. Baked chicken breast is one of the easiest meals you can make at home, and paired with the flavorings and spices of Mexican cuisine, it tastes even more delicious.

You can serve these recipes with side dishes of your choice, such as rice, tortilla chips, tacos or refried beans. With the winter months fast approaching, these make for the perfect comfort meals. But how do you go about making the best baked Mexican chicken breast recipes? Let’s take a closer look.

What Is Mexican Chicken Breast?

Baked Mexican chicken breast is exactly as it sounds. It’s chicken that is cooked in the oven and spiced with Mexican flavors. Whether that be a combination of dry spices, a Mexican marinade or even using a store bought taco seasoning. It’s super easy to bring Mexican cuisine into your everyday cooking and we’re here to show you how.

Ingredients In Mexican Chicken Breast

When it comes to making Mexican chicken breast, you can use a range of herbs and spices. This will vary depending on the recipe you’re following. Some of the most popular ingredients in this dish (besides chicken breast, of course) are:

• chili powder
• cumin
• salt
• black pepper
• paprika
• garlic powder
• onion powder
• oregano
• red pepper flakes
• olive oil

This list is by no means exhaustive and you can experiment with a range of herbs and spices if you’re making your own seasoning.

Take Out Time to Also Read:

• The Best Vegan Pinto Bean Soup Recipes
• The Tastiest Authentic Mexican Pork Burritos Recipe

Nutritional Value Of Mexican Chicken Breast

Depending on which ingredients you use, the nutritional value may change slightly. However, if you use the seasonings above, alongside oil and chicken breast, each serving will contain the following:

• Calories: 253
• Carbohydrates: 1g
• Protein: 24g
• Fat: 16g
• Cholesterol: 72mg
• Sodium: 333mg
• Fiber: 1g
• Sugar: 1g

Mexican Baked Chicken Breast Boneless Recipe

Let’s get down to the reason you’re here: the best Mexican baked chicken breast recipes!

Ingredients – Baked Mexican Chicken Breast Recipes

• 2 skinless and boneless chicken breasts
• 1/4 cup of olive oil
• 4 teaspoons of taco seasoning (homemade or store bought)
• 1 teaspoon of salt
• 1 teaspoon of sugar
• 1 lime
• 1 orange
• 3 cloves of garlic

Recipe

Step 1: Prepare The Chicken

Pat chicken breasts dry and place on chopping board. Cut the breast sideways so you have two fillets from each breasts. You can use a meat mallet, if needed. Repeat with second chicken breast.

The next recipe is a slightly healthier option and is inspired by a recipe from Laughing Spatula. Let’s take a closer look.

Ingredients – Baked Mexican Chicken Breast Recipes

• 2 diced chicken breasts
• 1 cup of drained black beans
• 1 can of roasted diced tomatoes
• 1 diced bell pepper
• 1/2 cup of chopped onion
• 1 cup of Mexican style cheese

Recipe

Step 1: Prepare The Dish

Preheat your oven to 375F and spray an ovenproof dish with non-stick spray. Place all spice mix ingredients into a bowl and set aside. Now place the tomatoes, onions, peppers and chilies into the ovenproof dish, along with half the spice mix and mix well. Now add your diced chicken, along with the rest of the spice mixture. Coat well.

Step 2: Cook The Chicken

Place dish in the center of your preheated oven for around 20 minutes. Now, remove and sprinkle cheese over the top. Bake for another further 10 minutes, or until the juices of the chicken run clear. Serve and enjoy!

Easy Mexican Chicken Breast Recipe

Ingredients

• 4 chicken breasts
• 1/4 cup of vegetable oil
• 4 tablespoons of taco seasoning

Recipe

Step 1: Prepare Chicken

Flatten breasts with a rolling pin after removing any fat. Flatten until an even level throughout. Once flat, fill a bowl with warm water, and add around 1/4 cup of salt. Once the salt has dissolved, brine the breasts by adding them to the salty water and leaving for around 15 minutes. Preheat your oven to 450F. After 15 minutes, remove and pat dry.

Check Out The Most Delicious Authentic Chori Pollo Recipe

Step 2: Season Chicken – Baked Mexican Chicken Breast Recipes

Place breasts onto a baking sheet and coat both sides of each breast with the oil. Once oiled, evenly coat with taco seasoning. Be sure to season both sides of each breast.

Step 3: Bake Chicken

Place chicken into the center of your preheated oven for around 10-20 minutes, until the juices run clear and the internal temperature is 165F. Remove chicken from oven and leave to rest for 5-10 minutes before serving. Serve and enjoy!

Conclusion – Baked Mexican Chicken Breast Recipes

I hope this post has given you an idea of just a few of some of the best baked Mexican chicken breast recipes. Mexican chicken breast is one of the easiest dishes to make, and also one of the tastiest! It requires very little effort so it’s perfect for those midweek family meals.

Do you have any tips or tricks when it comes to making Mexican chicken breast? If so, please feel free to let me know in the comments below. Sharing is caring!